Mindset Reset

Change your Thoughts and Change your Life

Hate Running Your Business Right Now?

Discover what is not working...and start loving your business again!

Let’s talk, coach…

Do you feel like you have no time (or mental capacity) to do what you really want to do , because you spend time dealing with what you “have to” do?

Are you fed up with working with less-than-ideal clients who don’t respect you just because you “need the money”?

And, above all: Do you feel drained, bored and–let’s just put it out there–trapped by your own business?

If any or all of this sounds familiar, you are SO not alone.

There are so many coaches and other services-based business owners struggling with a general lack of joy and fulfillment in their businesses.

Even though your business might have started as a pathway to your dream lifestyle and doing the work you love, it can easily turn into a nightmare if you’re not careful. Does this sound familiar?

  • Demanding clients that won't respect your boundaries;
  • Packages and services that do not feel aligned, but you deliver them anyway;
  • Daily administrative tasks that take up your time and energy;

Over time, any or all of the above can zap your energy, joy and happiness–and literally make you dread running your own business.

But, there IS some good news.

You Can Change Toxic Patterns and Behaviors - and Get Back to Loving Your Business!


It’s possible to trim your to-do list so it’s packed with tasks you love–and not stuff you’d rather not even think about (let alone actually do).

It’s possible to set firm boundaries and teach others to treat you with dignity and respect (and maybe even stop showing up crazy-late to coaching calls).

It’s possible to start feeling grateful for your clients, the packages and services you deliver and the whole #entrepreneur life enchilada–all over again.

Yep. There is a solution–and it all starts inside your mind!


Mindset Reset is an online course created by Empowered Way. We guide you to meet your authentic self, move past harmful habits, and push the reset button on your business (and ultimately, your life). By taking a quick pause to re-assess a few things and get your mindset right, Mindset Reset helps you to finally start love being your own boss again!

You’ll learn how to:

  • Get past self-defeating habits like procrastination–even if you’ve never been able to get past them before.
  • Make a commitment to changing what isn’t working for you–and this time, finding what really does.
  • Determine what’s toxic in your business, your relationships and your own mindset–and what you need to ditch, delegate or simply look at differently.
  • Gain more emotional energy to deal with everything in business and life (and physical energy if you want it, too!).
  • Do more with your business–while simultaneously taking more time for yourself.
  • Experience a massive uptick in gratitude, joy and fulfillment from your business–even if you right now you can’t think of a single reason to stay self-employed.

Here is what you will learn in this course:

Module 1: Releasing (and Everyone) That Brings You Down

How much time are you spending on tasks (and people) that don't feed your soul and bring you happiness? I get it: We all have that one friend who stresses us out, or that one client who pushes all the wrong buttons. Add to that the chores we dread, and it's a recipe for unhappiness, frustration and a serious lack of motivation. But it doesn’t have to be!

In module 1, we’ll cover…

  • How to decide what work (and chores) to switch, ditch or delegate–so you can eliminate the work you dread from your daily to-dos, for real.
  • The #1 “bad” habit that’s stopping you from getting things done and reaching your full potential–and how to break it.
  • Setting strong boundaries with clients, family, and friends so you stop feeling used and overworked–and how to deal with guilt about sticking up for yourself.
  • How to identify toxic client and personal relationships–plus when and how to rid yourself of them.
  • Limiting your exposure to energy vampires–and what to do about those not-so-awesome relationships you “have” to keep.

Module 1 is all about taking inventory of who and what’s draining you, so you can decide what to do about it and bring joy back to your biz and your relationships.

As a special bonus to you for taking this Empowered Way course, you will receive a guided meditation called "Meet Resistance and Welcome It." Listening to this short meditation every morning will support you in releasing resistance.

Module 2: Count Your Blessings

We all have plenty to be thankful for, but it's pretty easy to forget how wonderful the little things are in the midst of day-to-day life and business drama. Module 2 provides practical actions you can take to make an attitude of gratitude your default, so you can more easily acknowledge the good in your life every day (even the crazy days!).

In module 2, we’ll cover…

  • How to find more things to be immensely grateful for in your business and life–even when times are undeniably tough.
  • 2 proven tools to keep your vibration high–especially when you’re feeling defeated or overwhelmed.
  • 9 ways to uncover ‘hidden’ blessings in your life and plug back into the joy–even when the road looks rough and outside circumstances aren’t the best.
  • How to raise your spirits even when you can’t think of a single thing you’re thankful for.
  • How to properly use gratitude to beat depression–and what to do when unwanted feelings crop up while you’re riding the gratitude train.
  • 10 powerful benefits that stem from appreciating the little things in life (Spoiler alert: Less stress and more joy–with zero artificial aids–are just two!)

By the end of Module 2, you’ll understand that gratitude isn’t just some rosy, airy-fairy concept. Instead, you’ll see it as the transformational tool it truly is.

As a bonus for becoming an Empowered Way student, you will also receive a guided meditation on gratitude. When you listen to this short meditation in the morning, before you start your day, you train your mind to look for things and people for which to be grateful. The more grateful you are, the more you will discover things to be grateful. It's an energy cycle that is fueled by gratitude!

Module 3: Be Enthusiastically Authentic

Nothing is more draining than trying to be something you're not. If you're forcing yourself to fit into an unrealistic "image" of a coach just because you think that's what your clients expect, you're going to burn out fast. Instead, Module 3 will teach you everything you need to know about how to embrace and love the real you–and let him or her shine online.

In module 3, we’ll cover…

  • Why loving who you are and showing it to the world will land you more clients–guaranteed!
  • What “finding your voice” actually means–and how to use yours to blog, email and do social media in a way that feels true-to-you (and not like a persona).
  • Filtering the whirlwind of advice coming at you online–and how to know how to choose what’s right for you.
  • How to tap into the authentic you–and gracefully handle the #1 problem coaches face when tapping into their authentic selves.
  • Why your story is your strongest selling point–and how to use it online to connect with clients who truly respect you.
  • Why you don’t have to be something you’re not to succeed in the online space–and exactly how to choose where and when you want to show up so marketing feels natural, fun and fulfilling.
  • How to set up communication boundaries that keep you and your clients and potential clients happy–so you never feel overwhelmed by interaction online (even if you’re a natural introvert).

Module 3 will help you get over the feeling that you should do something because “everybody else is” and help the true you shine through.

And...you will receive another guided meditation called "From Fear to Freedom." It will help you see that fear is not something to avoid, but rather, it is something to embrace. As you move through your fear, you will begin to discover your authentic self.

Module 4: Build a Business You Can Love Again

Ready to give your business the makeover it desperately needs? Here’s the truth: Over time, if you're not diligent, you may find that your business has morphed into something you never envisioned. In this module, we’re going to identify what you need to do differently in order to love your business again. It IS possible–and I’ll show you how!

In module 4, we’ll cover…

  • The simple process to help you determine whether your ideal client is still your ideal client–in just a few minutes.
  • How to rework your existing programs and offers so you're excited to talk about–and offer them–again–and your clients are even more thrilled to sign up!
  • How to give your knowledge a powerful booster shot–and (finally) get turned on by working in your field again!

Basically? Module 4 teaches you exactly to do when your business turns into a nightmare instead of a dream.

You will also receive a guided meditation called, "The Astonishing Light of Your Being." Listen and feel your true self rise up and say, "Yes!" It's all part of the Empowered Way process.

Mindset Reset is what you need right now, if you are feeling overwhelmed, stuck, frustrated or just plain tired of your business. When you release toxic habits or people, incorporate gratitude in your day, create empowering habits and push the reset button on your business, you have reset your mindset!

Love being your own boss again!

See you on the inside :-)

P.S. Each Module is delivered to your inbox 7 days apart. This gives you time to implement the strategies, tips and hacks that fill this course. It also gives you time to listen to the special bonus meditations, and experience the difference spending 10-12 minutes a day meditating can make.

Get started now!

Your Instructor

Kathryn Eriksen
Kathryn Eriksen

I discovered a simple truth: whenever I listen to the messages from my mind, I always make different choices than when I listen to the music of my heart and soul.

Mind messages lead me down a path of believing in lack, limitation and fear. Heart and soul music opens up my world, where I am a powerful creator and explorer of all things good.

That's why I created Empowered Way Academy. It's designed especially for women who are spiritual coaches, healers, and creators. You are here to create your best life, to be empowered, and to heal yourself, so you can heal the world.

I have walked the path, stumbled, fallen and brushed myself off while I got back up. I have been there and back. And now I want to lead you home.

Back to your authentic nature. Back to your true self. Back to the YOU who shines and sparkles in all of your magnificent glory.

I firmly believe that women will save the world. The masculine energy of competition and judgment will be replaced by the feminine energy of collaboration and connection. And you are part of this shift, but you have to get out of your own way first.

My path through life has been straight, then crooked, with a few u-turns. I firmly believe in the possibilities that surround us, and the creative spirit that is within each of us.

Won't you join me in this thing called life?

Love & light,


P.S. Learn more when you join the Facebook Group: Empowered Way Coaching for Womenpreneurs.